Why Goals are Important

Hey team. Happy NY to you all 🙂 As with every year, you no doubt have gone through and added in or reviewed your goals for the year.  So I thought I would share with an extract from Kerry Spackman’s … Continue reading

Do you finish at the finish line, OR stop just short?

Hey guys and girls. WOW, what a week!!!!  4 Days, 48 sessions. Rocking great time at the studio today.  Not only that, but we also had out Fit Camps NZ Fitness test.  For those that don’t know, our teams do … Continue reading