Why Goals are Important

Hey team. Happy NY to you all 🙂 As with every year, you no doubt have gone through and added in or reviewed your goals for the year.  So I thought I would share with an extract from Kerry Spackman’s …

Squat July 2012

Hey team. I really hope you have all had an amazing week?  I know I have.  I have heard and seen some amazing results from clients through-out this week.  Well done to all my clients and friends at FCNZ for …