Here is a workout week for you to have a crack at if you want to lose weight ASAP Definitely one where you will be tested, but get through it, you will be FIT, FAST and LIGHTER Monday Sprint Training: … Continue reading
Tag Archives: my personal training
Do you finish at the finish line, OR stop just short?
Hey guys and girls. WOW, what a week!!!! 4 Days, 48 sessions. Rocking great time at the studio today. Not only that, but we also had out Fit Camps NZ Fitness test. For those that don’t know, our teams do … Continue reading