This is an amazing story of determination and shear guts. Janine Service is our guest this week and shares her amazing story!

My Story.   The day I stopped exercising my body started retaliating I have always been a real sugar fiend – and although I eat  well, and not too keen on takeaways, I am a sucker for anything sugary… chocolate, …

Guest post from Hannah Jessop. One courageous women and 6 lessons she learnt through her journey

Hey team. Below is a guest post I asked of Hannah Jessop to write for me as she has just completed a massive journey in the last 2 years.  I want to really acknowledge her open and honest post and …